Description

Millet is considered one of the worlds healthiest foods and is packed full of nutrients .It is an excellent crop which resembles the corn on a cob when growing. It can easily grow in cold and arid regions in a time span of as less as 70 days. This property is what made it so popular in China and Europe. It was mostly being harvested for food. It was eaten like oatmeal or porridge.

Health Benefits of Millet:

1. Good Digestion

2. Asthma Prevention

3. Cholesterol Regulation

4. Clear up Toxins

5. Diabetes Management